How much should you charge for consulting services? Ever ask that question?  I know I do --- *all the time*; my colleagues do as well. This is easily one of the top 5 or 6 most asked questions. Today, I'm going to demystify the whole question and make it simple, actionable, and provide some usable guidelines.

We're also going to bang your health by powering up your posture. Good---or bad---posture affects us much more than we think! And I've got some practical tips for you to get and maintaining health, and cognitive-boosting "posture power."

Plus, a productivity tool to boost your focus, reduce distractions, improve your health and lots of other stuff. Let's get started!

What happens when you mix reverse gravity and fresh blueberries? Can it unleash magic superpowers of vitality, energy, and concentration?

Kumar asks a great question about working remotely as a business IT consultant. (One of my most popular questions!) I'm diving headlong into the topic of "How to Get Remote Consulting Agreements."

In the "Bangin' Your Productivity" segment, I'll share an old school tool I've returned to after many years. This move has easily boosted my planning and architectural skills a good 25% or more.

And lots more in store, so let's get rolling!

Ever get advice that sounded good at the time, but realized later that "hey! that took me off course!" Ever wish you'd just listened to yourself and taken your own advice? Trusted your gut? I made the mistake of not trusting my gut recently. BIG Mistake! We'll talk about how my mistake can help YOUR business.

In the "Bangin' Your Questions" segment, I give Jamie the lowdown on starting nutrition career.

In the productivity tool segment, I'll share what's been keeping all my crazy lists together lately.

And since this is brand spankin' new show, I'll share a bit of my background as well.

Stick around, we have a LOT to catch up on as we FIRE UP a new season of Bangin' Your Business!